It occurs to me that it has been more than a year since I posted on this blog. I could use all the usual excuses - I've been busy, I haven't been sure what to write about, I've been super busy, I've been focusing on other hobbies. Did I mention I've been busy? Yeah, all … Continue reading What holds you back?
Wellness
I’m going to conquer a mile … when I’m 95!
I've got a new goal in my life. I want to run/walk a mile when I am 95. I'm 28 now, so I think I've got enough time to get into shape for it, and if you know my grandpa's story, you know I've got the family genes to make it happen. But just in … Continue reading I’m going to conquer a mile … when I’m 95!
Get Up and Move a Bit
I realized recently that I sit at a desk all day during the work week. And when I'm not at work, I've got a car that gets me to and from the office. For someone who used to run track and cross country in high school, my daily mobility these days is definitely a "bit" … Continue reading Get Up and Move a Bit
Megan Mallory Martin 